Are you looking to find ways to add more probiotics into your diet? Have you heard of numerous ways to add quality probiotics into your homemade side dishes, condiments and snacks? I can teach you how to add them to your favorite recipes.
Raw yogurt and kefir are one of the best sources of billions, if not trillions, of probiotics. You won't see those numbers in their store-bought varieties.
I invite you to come and taste these foods that have done more to improve our health than any other food and attend my new class, Kefir & Yogurt 101.
Come on over to Blue Ribbon Farm Kitchen where you will learn how to make yogurt, kefir and take home all the tools you need to make them at home for a fraction of the cost and more nutritious too.
What will you learn:
Learn how to make delicious raw milk yogurt. You’ll learn the secret to making low temperature yogurt preserving all of the vital bacteria, enzymes, and proteins from raw milk (or pasteurized milk). This heirloom yogurt is made with room temperature culture. If you currently use a starter from store bought yogurt, this is NOT the same thing and you will learn why this new method is superior. You’ll also learn creative delicious ways to prepare and serve this probiotic yogurt.
You will also learn how to make your own kefir at home and avoid all the additives and sugar that is included in that expensive drink at the health food store.
You will also taste samples of food of different simple and delicious recipe you can make with yogurt and kefir.
Come join us and spend the morning making quick and easy nutritious foods that can heal the gut and strengthen the immune system for the whole family.
What will you receive:
1. Yogurt starter
2. Greek Yogurt Maker
3. Kefir Grains
4. Live Instruction
You will also sample delicious foods made from the yogurt and kefir and take home recipes.
Class Registration Fee: $50
Pay your class fee here. Email me at info@BlueRibbonFarmsAZ.com to let me know you have registered.
When & Where:
Class will be held on June 16 from 10:00-11:30 am. Class are held at Blue Ribbon Farms. 1847 E Country Ct., Gilbert 85298
Registration opens Tuesday, May 30 and will close June 6.
Please let me know what questions you have about the class or anything about yogurt and kefir.
Have a Happy & Safe Memorial Day weekend.